MASTERING THE SCIENCE OF ERGONOMICS TO IMPROVE WELL-BEING AND EFFICIENCY IN WORKSPACES



Improving Performance and Minimizing Injury Risk via Comprehensive Evaluation of Equilibrium and Steadiness through Functional Mobility Screening.

Equilibrium and steadiness are crucial components of physical fitness and overall health. They play a vital part in everyday tasks, sports capability, and injury prevention. When an person has strong equilibrium and steadiness, they are not as prone to trip or incur damages during physical exercises. One efficient way to assess these attributes is

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